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What Is the True Spiritual Awakening Process?

Over the years, I have found that the process of spiritual awakening is not about adding anything to myself, but instead it is actually a...

Conscious Breath Interview With Marc Abrams

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My Spiritual Awakening (Rollercoaster) Story

When I was nine years old, my aunt gave me a book about crystals. I found meditations in that book that were meant to help one to bond...

When You’re In Pain, PLEASE Don’t Close Down Your Heart

Not too long ago, I experienced a painful loss. A year ago, I would have distracted myself. I would have talked to all of my friends...

Eight Simple Things You do Everyday to “Heal” Yourself In Less Than One Minute

Healing is not about finding something that is “wrong” and fixing it. This will keep you stuck in trying to fix everything. Remember,...

17 Signs That Your Heart Is Open

Living with an open heart is essential for being fully alive. If your heart is closed, you won’t feel the “bad” stuff, but you won’t feel...

When In Emotional Pain - OPEN Your Heart EVEN MORE

I recently experienced a very painful and unexpected loss. A year ago, I would have distracted myself. I would have talked to all of my...

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